Hints for a healthy SEX LIFE

Sexual self-knowledge is crucial for everyone, but especially for Escorts, who make their living in the bedroom. Here, are ways they keep their sex lives healthy and fun -- and it turns out that even the less sexually adventurous among us can take a few (candid and uncensored) pointers from these adult entertainers.

Keep yourself healthy.
If you're embarking on a course of sexual experimentation, make sure you have people in your life you can talk to about how you're feeling.

"When people get into trouble is when we stop examining ourselves or ignore our feelings and shut down about things,"  "It's like closing the door to a closet. When you open it again, you might not remember all the things that were stuffed in there."

"Stay healthy with the way you eat, getting exercise, physical fitness, yoga time with friends,"  get tested regularly for sexually transmitted diseases.



Make time for yourself.
Alone time serves as a kind of mental checkup, and is often an essential part of self-care when your sex life is physically or emotionally turbulent.

"I start to get burned out if I don't have my own "me time," My alone time is a way to keep yourself feeling comfortable in your own skin.


Want to experiment? The supplies you need are probably close by.
Sexual experimentation just might be good for you. According to a 2013 study in The Journal of Sexual Medicine, couples who have kinky sex may be more mentally healthy than their vanilla counterparts. Andreas Wismeijer, the study's lead author, said one possible explanation is that people who have experimented tend to be more aware, and more communicative, of their sexual desires -- and they've done the psychological work it takes to embrace preferences that lie outside the mainstream.

So -- are you interested in bondage? Don't worry if you don't have the nerve or the time to hit Toys in Babeland. "Everyone has an extension cord in their apartment," "Everyone has things that can be made into toys."

For bondage experimentation,  cords and bathrobe ties. Other sexual predilections,  can similarly be satisfied with common household items. "There's no need to buy anything expensive if you're experimenting,"

Tell your partner(s) EXACTLY what you want.
It's common sense: If you don't tell your partner what you want, he or she is never going to know to give it to you. "In America, a lot of people grow up and don't talk about consent or sexual desires,"

 "I'll get questions like: 'My Girlfriend never blows me  and I'd like to get her to blow me alot, but how do I get her to do it without having to talk about it?' And it's like, maybe if she's really into raspberry jam, you can leave a trail from the bed up your legs. But that's a whole lot of work instead of just, 'Hey babe, how about a BJ?'"

Don't be ashamed of your desires.

"I was a swinger and I explored and I tasted all the flavors and it was crazy and amazing," 

 Sexual preferences, are as arbitrary and varied as food preferences -- "but no one calls you a whore for liking Cool Ranch Doritos."